RIP CITY is the premier team and individual training venue in Northern Virginia to develop and refine your athletic prowess. At Rip City we place heavy emphasis on the power, speed and agility required for excelling in baseball and softball; however, our elite fitness trainers also work with athletes of all ages, from all sports. Whether you’re a business professional with a novice understanding of fitness or an elite athlete in any sport, our staff will get you strides ahead of your peers. Through personal instruction, participation in group training classes or training on your own, you deserve maximum results and we will take you there.